I would bet that it's rare the person who can stand naked in front of the mirror and not identify a trouble spot or two. Most of us stand there pinching, prodding and wishing that those extra bits of fat - whether on the belly, the behind or the back - would just disappear.
You’ve been told the benefits of exercise a thousand times and you know what you should be doing, but it can be so easy to find excuses. 'I'm comfortable on the sofa', 'My favourite TV programme is on', or 'It looks so cold outside'.
Around 60-70% of the human body is composed of water, so it's fair to say that water is vital for survival. It functions to keep our body temperature regulated, allows us to breathe, is essential in digestion and excretion, assists body movement, just to name a few!
Herbalife is a Proud Member of the Direct Selling Association and a Signatory to the DSA Code of Ethics